E-CPR is an educational program designed to teach people how to assist others through an emotional crisis by three simple steps: connecting, empowering and revitalizing.

​

E-CPR is based on the principles found to be shared by a number if support approaches: Trauma - Informed care, Counselling after disasters, Peer Support, Emotional intelligence, Suicide Prevention, and Cultural attunement. It was developed with input from individuals who have learned how to recover and from emotional crises. They have the wisdom to inform this process by the grace of first-hand experience.

​

Participants will learn how to:

• Reframe crisis as opportunity

• Learn the importance of taking care of themselves so that they can support others

• Facilitate the other person's access to inner wisdom

• Encourage the people they serve to take steps in the direction of their dreams

• Inspire motivation and change

• Help others tap into their courage and power

​